panic, depression, trauma, thoughts
After a long time (months!) not using social media, used social media a lot yesterday. Woke up panicked this morning, realizing the feeling was a taste of the depression that has been much better recently thanks to mindfulness and medication. [privileges! noted] Will be reachable as always but there are no more toots on the phone. Heard a definition of trauma recently: "anything that's too much, too fast, and/or too soon." Be good to yourselves please & tyvm 💚
of course it was In the Air Tonight in bright sunshine. naturally the workers were holding each other while weeping, quietly rehashing the wrongs done to them and the wrongs they had done to others, attempting to grapple with the paradox that the greatest strength is found in vulnerability. don't even worry about it, goes without question
let's maybe gather together and share as #sangha
let's talk about how our minds work. let's see if they're all maybe the same mind working in everything. let's find out if maybe it's not work but play. the light in an avocado greets the light in you.
who else here is meditating also this seems to be the first toot with #sangha
anyhow have a good day, from an avocado
🥑, a fruit tooting cat & fruit toots on toot.cat
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