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#Cooking and #Disabled peeps, I'm looking for dump and cook recipes.

I borked my knees and still have a very difficult and painful time standing/walking, so I need to simplify things. Today, I cooked a veg curry that needed stirring every now and then, and it was just too much for me, I realize, as I sit on the couch with my TENS unit on as I will the pain away.

I have a pressure cooker and an air fryer and use them a lot. I do a lot of roast chicken, which is manageable, as are salads and rice in my rice cooker. It's trying to get variety with cooked veggies that fails.

We tend towards big bold flavours that use a lot of spices and aromats. We love all sorts of cuisines. We love Indian and Indian-subcontinental food in particular, but most recipes are too involved for me to do right now. If you have good, easy hands-off dump recipes, I would appreciate them.

Please boost. We're on a two-person instance, so hashtags don't get me very far.

Thank you so much for helping.

#InternationalCuisine #disabled #HelpMeRhonda #EasyCooking
a.farook.orgAkkoma
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@Laurie It's maybe slightly less flavorful, but if you have access to a microwave you can quick cook a lot of green vegetables (spinach, arugula, etc) and then just briefly toss them with some oil + garlic (+ chili flakes if you like) that you heat together in one of the other devices. I usually top with grated cheese (parmesan or similar). You can also add the greens to things like tomato sauce and dump the whole thing over pasta. Just don't cook them too long in the microwave, only wilt them.

@SRLevine @Laurie this has been a huge help for me with curries etc. being able to buy presliced veggies frozen and microwave them is *chefkiss*