mental health ∓
I feel like I've been rising out of the lowest part of the winter depressive funk. Being out is better, I think, but being at the bottom of the 🕳️ did simplify things.
From here I can acknowledge more possibilities, things that could happen given some sustained effort over time, but I don't feel I have the spoons to see them through.
Plus the anxiety of needing to catch up for lost time, and not knowing when I'll get pulled down again.
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